Blog September 18, 2023 Umair Malik Caffeine's Double-Edged Sword: Elixir of Energy or Anxiety Inducer? Discover the intriguing world of caffeine as we delve into its dual nature - is it a magical elixir of energy or a sneaky anxiety inducer? Uncover the truth behind...
Blog September 14, 2023 Umair Malik Tiktok's Viral "Sleepy Girl Mocktail": The Ultimate Recipe We prefer it with ginger lemon ollipop, but regardless, you'll be asleep in no time! The recipe is surprisingly simple...
Blog September 10, 2023 Umair Malik Best Magnesium For Stress Relief Discover the right magnesium supplement that can help alleviate stress and promote relaxation
Blog September 02, 2023 Umair Malik What is Ashwagandha? Ashwagandha is a word that's been popping up a lot lately, especially in the world of natural wellness.
Blog August 22, 2023 Umair Malik Taking L-Theanine For Anxiety Discover the calming benefits of L-Theanine for anxiety and stress relief.
Blog August 08, 2023 Umair Malik The Link Between Vitamin D3 & Depression Discover the surprising connection on how Vitamin D3 could alleviate depressive symptoms.